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Watch | Jimmy Kimmel “Are You a Vegetarian?

New studies show that vegetarian and vegan men have much lower sperm count than men who eat meat. Jimmy Kimmel wanted to know if his audience could tell if a guy was a vegetarian just by looking at him, so naturally his …

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Watch | Meditation Remix (Hip-Hop Music Video)

Bradley T Morris is rappin’ about all the benefits of meditation, joined by Blair Francis Armstrong, for Morris’s 21 Day Meditation Experience. Check it out. “Meditation is the medication for me to find peace.” “No longer am I run by …

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Sanskrit, Say What? | Kundalini

Word of the Week: Kundalini What it Means: Wikipedia: Kuṇḍalinī, (Sanskrit कुण्डलिनी) stems from yogic philosophy as a form of shakti or “corporeal energy”. Kundalini is described within Eastern religious, or spiritual tradition as an indwelling spiritual energy that can …

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5 Ways to Practice Yoga While Traveling

It’s October and I’ve spent well over 100 days on the road this year. I’m in a different hotel or airbnb apartment almost every week. It makes it really difficult to maintain any form of a yoga or meditation practice. As …

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Sanskrit, Say What? | Kundalini

Word of the Week: Kundalini What it Means: Wikipedia: Kuṇḍalinī, (Sanskrit कुण्डलिनी) stems from yogic philosophy as a form of shakti or “corporeal energy”. Kundalini is described within Eastern religious, or spiritual tradition as an indwelling spiritual energy that can …

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Behind the Line: Get to Know Jiva Clothing

Interview with Nikki Aliseo, Owner + Designer Behind the Line is an editorial series that features the best yoga fashion brands in the mix. What makes this story unique is the intimate and casual portrayal of the homies behind your …

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7 Signs You Might Be An Alchemist

What is Alchemy? Alchemy = Transformation In antiquity alchemy was the process of transforming base metals (iron, lead) into noble metals (silver and gold). We believe that the concept of alchemy as transformation, in its broader sense, illustrates the magical, …

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YOGANONYMIX | Hari’s Groove (Spotify Playlist)

One you get a sincere, deep taste of the nectar of the Holy Name, it’s hard to turn back. This applies to music too. Tunes that at one time brought great pleasure can seem, well, mundane, after getting a hit …

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Transition Tuesday | Camel to Wheel Pose

Happy Transition Tuesday! In this segment, we find awesome yoga transitions from throughout the internet to inspire us in our practices. Today we’re featuring Yenny Christine’s Camel to Wheel Pose.  Sequence: Camel –> Wheel –> Camel Disclaimer: Only try this transition if …

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Yoga Pose Breakdown | Upward Bow (Wheel) Pose, Urdhva Dhanurasana

Sanskrit Name: Urdhva Dhanurasana (OORD-vah don-your-AHS-anna) Urdhva = Upward Dhanurasana = Bow Get Started: :: Begin on your back with your knees bent and your feet parallel on the ground. :: Lightly graze your heels with your middle finger to ensure …

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Yoga Pose Breakdown | Bridge Pose, Setu Bandha Sarvangasana

 Sanskrit Name: Setu Bandha Sarvangasana (SET-too BAHN-dah) Setu = Bridge, Dike, or Dam Bandha = Lock Get Started: :: Begin on your back with your knees bent and your feet parallel on the ground. :: Lightly graze your heels with your middle …

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Transition Tuesday | Slow It Down

Happy Transition Tuesday! In this segment, we find awesome yoga transitions from throughout the internet to inspire us in our practices. Today we’re featuring Dice Iida Klein‘s “To Slow It Down”. Sequence: Crow –> Handstand –> Feet to Wrists –> …

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Ayurveda | Meditation for Vata Season

Oh Fall. The air is crisp, the bonfire crackles; we pull out our cozy sweaters and sip on pumpkin spice lattes. But as the wind picks up, the temperature drops and the leaves dry up, fall can leave you physically …

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Stop Being So Hard On Yourself

Be present. The past is the past and the future is the future. Sounds simple, right? Au contraire. Raise your hand if you self criticized yourself today. If you are like me, chances are, you are raising your hand right now. Self criticism usually …

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New Moon in Scorpio | Intense Rebirth

The October 23 New Moon is a Solar Eclipse, which means we get an über meaningful new beginning. An actual rebirth is taking place in our lives. Right there in our genitalia. Yes, you heard right. X marks the spot …

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