Wellness: Self Care
Lifestyle: From The Mat
Sanctuary for Yoga
New York City, New York
Del Mar, CA
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A book a day keeps the tears away.
This heart-healthy roundup is bound to delight your loved one this Valentine's Day.
How often is it that you find a clean alternative to a cookies and cream smoothie? Not very. Trust me, I’ve done my research. Once you make this...
A darkness used to seep into my life, only now it doesn’t consume me—I welcome it.
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Be inspired and empowered by the 47-year-old Chicago attorney who ran seven marathons in seven days.
WELLNESS: SELF CARE
PRACTICE: YOGA PHILOSOPHY
Jam of the Week: John Lennon's 'Instant Karma (We All Shine On)'
Yoga Pose Breakdown: Sirsasana II - Tripod Headstand
(PHOTOS) 9 Jaw-Droppingly Gorgeous Buddhist Temples that Will Blow Your Mind
BaliSpirit Festival Teacher Spotlight: Maya Mandala
10 Reasons You Should Be Having Sex More Often
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