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Celebrate September: California Wine Month Event Guide

September is officially National Yoga Month, as you probably know. What you might not know is that it’s also California Wine Month. September, can you feel my excitement?  We don’t really have seasons here in Southern California, at least not …


September 2014: Your Horoscope for the Month Revealed

Summer adventures will soon draw to a close, but never fear, stargazers. The coming of autumn is a cause to celebrate, not mourn. With the sun in Virgo, it’s this earth sign’s time to shine, whether through a new business …

1_Tree Pose

YOGANONYMOUS Weekend Picks | September 5 – 7

Yo-Yo, Yogis… Well, it’s time to pack it up and in and say goodbye to summer 2014. We hope that your first post-Labor Day week isn’t too much of a shocker, and that you are smoothly transitioning back into the …


Ganesh Chaturthi: Celebrating Lord Ganesha’s Birthday

Jai, Ganesha! Today, August 29, is our favorite elephant’s birthday. via Huffington Post Ganesh Chaturthi, also known as Vinayaka Chaturthi, is a Hindu festival dedicated to Lord Ganesh. It is a 10-day festival marking the birthday of Ganesh, who is …


Anthony Bourdain: How to Travel

Anthony Bourdain knows a thing or two about hitting the road in style. This list of travel tips is not only great advice, it’s served up with a side of humor.  via Esquire The globetrotting chef, author, and TV host …


7 Signs Your Friend May Be Jealous & What You Can Do About It

Schadenfreude is a German word for happiness at the misfortune of others. And who hasn’t felt better being there for their friends in times of need? But this intention can also manifest in sneakier ways: displeasure at our friend’s success. …


Eight Benefits of Hot Yoga

It’s no secret that Hot Yoga is popular. Celebrities, royalty and athletes are flocking to studios worldwide to lock the knee and stare into their own eyes. Anyone can do it! Here’s what you’ll get when you sign up for …

Yoga in the sacred place

Yoga Inspiration: My 25 Favorite Yoga Quotes

Yoga is more than just poses. In fact, the Asana comprises just a small part of the overall Eight Limbs of Yoga as spelled out in the Yoga Sutras. Find inspiration and wisdom by enjoying some of my favorite yogic …


The Benefits of Oil Pulling: Why I Love It & How to Do It

For almost a year now, I’ve been religiously Oil Pulling each morning or, as my dad so humorously calls it, “having a pull”. We’re a classy bunch in our house! After my morning meditation I come downstairs to the kitchen …


The Big Coconut Water Lie

Did you buy into all the hype about coconut water? In the past five years, the coconut water industry has exploded and found it’s way into the hands of many a yogi. I doubt you can walk into a studio, …

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8 Yoga Poses to Help You Get Your Handstand On

If you have your heart set on getting upside down, here are eight moves to practice. They’ll help you build strength and stability, so you’ll be standing on your hands in no time! Push-Ups: It may seem like Handstands are …

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