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Yoga Clothes: Who Wears The Pants?

Yoga is a $27 billion dollar per year industry. Almost half of that goes to yoga apparel – $13 billion every year, and the numbers are only rising. While approximately 80% of all yoga practitioners are women, the over 4 …

CoralBrown

Finding Inspiration: What Inspires You?

Inspiration is what moves us. It’s what drives us to be better versions of ourselves and it feeds our passions. What’s most amazing about inspiration is that is can be found just about anywhere, and for every person, the inspiration …

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I bow to the Jewel in the Lotus: Om Mani Padme Hum

The Lotus Flower grows in still water. It is said that the mind, like the Lotus, will only come to full bloom within stillness.  In our desire to be good students, many of us increase the challenge and pace of …

Be-the-change

2 Ways To Live Yoga & Change The World

The United States Supreme Court just ruled that spending money is covered by our first amendment right to freedom of speech. And while this ruling is problematic, money can certainly be a vehicle for change. As L.N. Smith wrote in …

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YOGANONYMOUS Weekend Picks | April 18 – 20

We hope you are moving and grooving through this spectacular spring week wherever you may be, and are gearing up for a fun-filled and fabulous weekend. We’ve selected some of our very favorite events going down from coast-to-coast, from Yoga …

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7 Signs Your Friend May Be Jealous & What You Can Do About It

Schadenfreude is a German word for happiness at the misfortune of others. And who hasn’t felt better being there for their friends in times of need? But this intention can also manifest in sneakier ways: displeasure at our friend’s success. …

hot-yoga

Eight Benefits of Hot Yoga

It’s no secret that Hot Yoga is popular. Celebrities, royalty and athletes are flocking to studios worldwide to lock the knee and stare into their own eyes. Anyone can do it! Here’s what you’ll get when you sign up for …

Yoga in the sacred place

Yoga Inspiration: My 25 Favorite Yoga Quotes

Yoga is more than just poses. In fact, the Asana comprises just a small part of the overall Eight Limbs of Yoga as spelled out in the Yoga Sutras. Find inspiration and wisdom by enjoying some of my favorite yogic …

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The Benefits of Oil Pulling: Why I Love It & How to Do It

For almost a year now, I’ve been religiously Oil Pulling each morning or, as my dad so humorously calls it, “having a pull”. We’re a classy bunch in our house! After my morning meditation I come downstairs to the kitchen …

Coconut_Water

The Big Coconut Water Lie

Did you buy into all the hype about coconut water? In the past five years, the coconut water industry has exploded and found it’s way into the hands of many a yogi. I doubt you can walk into a studio, …

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Yoga Playlist: Lost in Space

This playlist was inspired by the element of “space” and how it relates to the way we inhabit our bodies and minds. Often many of us are caught in a web of doubting, negative thoughts about our bodies and minds. …

i-love-yoga

Yoga Research: Five Proven Facts that Make Yoga Awesome

How many times have you tried to tell your friends about the energy body but you just can’t seem to convince it’s real? How many times have said friends stopped talking to you altogether, or at the very least mentally …

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