skip to navigation
skip to main content

Yoganonymous Blog

Browse By Category

All Articles

enhanced-buzz-10700-1374210292-19

5 Ways to Stop Sucking At Life (Coaching)

(The original life coach, Judd Nelson circa The Breakfast Club, ~ed.) I’ve lived in California for over 6 years and in that time I’ve learned many new things. Growing up in the Midwest, I had no idea what a farmer’s …

teacher-702x398

8 Reasons You Should Teach Yoga

Every day we go to work. Eat lunch. Commute Home. Work Out. Make Dinner. Repeat. Do you ever stop to think about WHY you do the things you do? Are you eating the quinoa salad because you’ve made it a …

Feature image

Top 10 Kickass Yoga Teachers in The Bay Area

What makes a yoga teacher seriously kick-ass? Do they inspire you to reach past your mental or physical boundaries? Do they help you work towards that one beautiful yoga pose you’ve had your eye on? Do they create a sacred space on the mat that allows …

wanderlust_crowd

YOGANONYMOUS Weekend Picks | August 22 – 24

Yo-yo-yogis! We hope that you are movin’ and groovin’ through the week so far, and are enjoying the glorious last days of summer – it sure has been an amazing one. Not ready to throw in the beach towel just …

Screen Shot 2014-08-14 at 10.58.08 PM

Forbes.com: ‘On Yoga’s Race Problem’

Last month, the Atlantic published an online article called “Why Your Yoga Class Is So White.” Not surprisingly, the article generated a lot of discussion, and probably a good number of clicks. It’s a gripping headline, of course, and the …

RAQUEL BRAZIL TT KAPOTASANA

6 Reasons Why Being Too Flexible Sucks in Yoga

There are tons of articles telling you that you don’t need to be flexible to practice yoga. That’s true, but can you be too flexible? Not really, but being a hypermobile, seemingly too flexible yogi can be super annoying, frustrating …

heart butt shorts

Behind the Line: Get to Know Nina B. Roze

Interview with Nina Berenboym, founder of Nina B. Roze. Behind the Line is an editorial series that features the best yoga fashion brands in the mix. What makes this story unique is the intimate and casual portrayal of the homies …

sophia-loren_jayne-mansfield

7 Signs Your Friend May Be Jealous & What You Can Do About It

Schadenfreude is a German word for happiness at the misfortune of others. And who hasn’t felt better being there for their friends in times of need? But this intention can also manifest in sneakier ways: displeasure at our friend’s success. …

hot-yoga

Eight Benefits of Hot Yoga

It’s no secret that Hot Yoga is popular. Celebrities, royalty and athletes are flocking to studios worldwide to lock the knee and stare into their own eyes. Anyone can do it! Here’s what you’ll get when you sign up for …

Yoga in the sacred place

Yoga Inspiration: My 25 Favorite Yoga Quotes

Yoga is more than just poses. In fact, the Asana comprises just a small part of the overall Eight Limbs of Yoga as spelled out in the Yoga Sutras. Find inspiration and wisdom by enjoying some of my favorite yogic …

WomanRinsingMouth-850x400

The Benefits of Oil Pulling: Why I Love It & How to Do It

For almost a year now, I’ve been religiously Oil Pulling each morning or, as my dad so humorously calls it, “having a pull”. We’re a classy bunch in our house! After my morning meditation I come downstairs to the kitchen …

Coconut_Water

The Big Coconut Water Lie

Did you buy into all the hype about coconut water? In the past five years, the coconut water industry has exploded and found it’s way into the hands of many a yogi. I doubt you can walk into a studio, …

Screen Shot 2013-08-13 at 11.19.06 AM

8 Yoga Poses to Help You Get Your Handstand On

If you have your heart set on getting upside down, here are eight moves to practice. They’ll help you build strength and stability, so you’ll be standing on your hands in no time! Push-Ups: It may seem like Handstands are …

Browse By Category