Yoga allows you to be IN your body, instead of being caught up in self-judgment and shame.
This yogi learned how to tap into her authentic self after an experience in yoga teacher training.
When this yogi learned to have a positive relationship with her body, her practice changed for the better.
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#YouTubeTuesday: Tara Stiles' Yoga for the New Year
Quote of the Week 'The Leaves that are Green Turn to Brown'
Quote of the Week 'It's How Much Love We Put Into Giving'
Wake The F*ck Up via Samuel L Jackson | Video
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