From a young age, I was a soul seeker.
We can find peace during this change through ancient wisdom.
How does the kavi move beyond mind and body?
Rishis are seers—but what do they see?
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Practice: Yoga Philosophy
The low-done on the sixth chakra, the center of intuition and intention.
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Sanskrit, Say What? "Asana"
Infographic | How Yoga Improves Your Running
Your Green Smoothie Makes Me Want to Barf | Seven Tips to Appease Your Palate
Photos | Yoga is Bending the Trends in Kenya
Quote of the Week "It's What We Do Today That Matters Most"
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