Let these quotes inspire you to move into the season of letting go.
As the temps rise, your skin changes. Follow these three expert steps for glowing, healthy skin.
Enjoy summer celebrations, picnics, and barbecues mindfully with these healthy tips.
Charge up your beverage and sip with intention.
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You can do a simple reboot for spring without going to the extremes.
LIFESTYLE: FROM THE MAT
WELLNESS: SELF CARE
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Research: 3 Ways Yoga May Help Relieve ADHD in Children
Emma Watson to UN: "Feminists Are NOT Man-Haters"
Jam of the Week: MC Yogi's "Road Home" (feat. Trevor Hall)
Mudra Magic: Anjali Mudra, The Hand Movement of Offering
5 Survival Tips for Deployed Military Yogis From a Deployed Military Yogi
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