Happy new year, readers! We are at the first moments of this new year and new number, 2017, which is a 1 numerologically.
We have said goodbye to...
We’ve arrived at that week between the Christmas and Hanukkah observances (and Yule and Kwanzaa and all the many holy days…) and New Year’s Day....
This week we finally see the astrological light at the end of the tunnel as the sun is born in the sky and the promise of emerging out of the dark...
Under this full moon, curiosity can inspire travel to new places and the pursuit of exciting new experiences.
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The dark Moon night is always a time to go inward.
WELLNESS: SELF CARE
LIFESTYLE: FROM THE MAT
PRACTICE: POSES & EXERCISES
PRACTICE: YOGA PHILOSOPHY
Mudra Magic: Vaayan Mudra, The Hand Movement to Empower the Nervous System
Yoga Pose Breakdown | Standing Split, Urdhva Prasarita Eka Padasana
Research | Scientists Link Selfies To Narcissism, Addiction & Mental Illness
Quote of the Week 'You are the Universe in Ecstatic Motion'
#YouTubeTuesday: Tara Stiles's 10 Minute Holiday Stress Be Gone Flow
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