Special Thanksgiving workshops, yoga on the beach, and more!
There's significant crossover between hip-hop and yoga.
I knew the moment I stepped foot onto my board for my first Floating Yoga class that I had found what I had been looking for.
The Pura Vida lifestyle, the nature, and the experiences the country offers makes Costa Rica a premier destination for yoga retreats and wellness...
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Two essential practices you need to know.
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Video: YogaWorks Teacher Training Tip of the Week | Tripod Headstand: Lifting From Your Core
Practical Magic: Diamond - The King of the Gems
Yoga Pose Breakdown: Bridge Pose, Setu Bandha Sarvangasana
Sweaty Saturday: Gurmukh Kaur Khalsa's 'Blessing in an Aquarian Age'
Watch | Amy Poehler's Emotional Speech: Power Of Women 2013
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