The stars have a summer plan for you.
Don't let travel stall your practice.
It may be exhausting and difficult, but in the end, it's worth it.
When my day-to-day became unbearable, I decided the next best thing was to jump on a plane and take off for India.
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Reflections and lessons learned from time spent on the road.
LIFESTYLE: FROM THE MAT
PRACTICE: POSES & EXERCISES
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
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Sanskrit, Say What: Svadhyaya – Self-Study
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4 Natural Detox Programs to Boost Your Health
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