The stars have a summer plan for you.
Don't let travel stall your practice.
It may be exhausting and difficult, but in the end, it's worth it.
When my day-to-day became unbearable, I decided the next best thing was to jump on a plane and take off for India.
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Reflections and lessons learned from time spent on the road.
LIFESTYLE: FROM THE MAT
WELLNESS: HEALTH TIPS
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Yoga Pose Breakdown: Ardha Uttanasana – Standing Half Forward Bend
YOGANONYMOUS Weekend Picks: March 11 - 13
Mudra Magic: Vaayan Mudra, The Hand Movement to Empower the Nervous System
Mudra Magic: Buddhi Mudra, The Hand Movement for Mental Clarify
Watch | The Best Response For When Anyone Calls Young People Lazy
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