Fueling your body with nutritious meals is an integral part of the foundation for wellness, and a good yoga practice.
There's significant crossover between hip-hop and yoga.
The Pura Vida lifestyle, the nature, and the experiences the country offers makes Costa Rica a premier destination for yoga retreats and wellness...
Hear one yogi's tale of a journey into a foreign land.
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Pack your bags and head to Marrakesh, Patagonia, Italy, Spain and more!
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
8 Partner Yoga Poses for Friends and Lovers
Under the Mat | Get to Know Alanna Kaivalya
True or False: Inner Peace Creates Outer Peace? Musings on Satya
Watch | 'The Great Namaste', Record-Breaking Yoga Time-Lapse: 808 Yogis Make History
Yoga Pose Breakdown: Salabhasana - Locust Pose
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