Kapha season drops in our lives with the start of March and runs through the end of June, mirroring the slow, stagnant energy that is the end of...
Vata season is upon us! This season often dries out our skin. Discover the remedies here.
Ground yourself with this mindfulness meditation for Vata season.
Kripalu's Detox for Health + Healing is a food-based elimination diet, in which you eliminate sugar, eggs, grains, dairy, meat, and caffeine for five days.
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Well+Good Your Healthiest Relationship
As if your calendar wasn't packed enough with marathon end-of-year meetings and holiday cheer, there...
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
27 Surreal Places to Visit Before You Die
Jam of the Week: MC Yogi's "A.U.M (DJ Drez Remix)"
#YouTubeTuesday: Tara Stiles' Morning Yoga for Energy
INFOGRAPHIC: Oil Pulling & Tongue Scraping
Gods + Goddesses - Get to Know Parvati
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