Kapha season drops in our lives with the start of March and runs through the end of June, mirroring the slow, stagnant energy that is the end of...
Vata season is upon us! This season often dries out our skin. Discover the remedies here.
Ground yourself with this mindfulness meditation for Vata season.
Kripalu's Detox for Health + Healing is a food-based elimination diet, in which you eliminate sugar, eggs, grains, dairy, meat, and caffeine for five days.
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Well+Good Your Healthiest Relationship
As if your calendar wasn't packed enough with marathon end-of-year meetings and holiday cheer, there...
LIFESTYLE: FROM THE MAT
PRACTICE: POSES & EXERCISES
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
78,000 People Apply for a One Way Ticket to Mars
Quote of the Week 'Sitting Quietly... The Grass Grows By Itself'
Sanskrit Say What: Dharana - Concentration
Gods & Goddesses | Kali: The Dark Mother
Summer Essentials: Your Go-To Product Guide
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