Calm your spirits with a ten-minute "walk" alongside the beach.
Give your chakras a tune-up with this twenty minute meditation
Use these 10 habits to strengthen your meditation practice and boost your creativity.
Float among the stars in this bedtime meditation.
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Start of your solstice with ten minutes of sun meditation.
LIFESTYLE: FROM THE MAT
WELLNESS: HEALTH TIPS
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Mudra Magic: Dharmachakra Mudra—Uniting Method & Wisdom
NomadYOGI: A Social Network for Yogis to Call “OM”
Monday Morning Mantra: Take it Slow
Lose Sleep: Lose Your Mind, Body and Spirit (Infographic)
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