Calm your spirits with a ten-minute "walk" alongside the beach.
Give your chakras a tune-up with this twenty minute meditation
Use these 10 habits to strengthen your meditation practice and boost your creativity.
Float among the stars in this bedtime meditation.
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Start of your solstice with ten minutes of sun meditation.
WELLNESS: HEALTH TIPS
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
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Manduka's Black Mat Friday | 25% Savings Storewide
Jam of the Week: Michael Franti's 'Once a Day'
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