Changes in global weather that are leading to earlier spring seasons are having an affect on plants and animals. Find out what these changes mean here.
Greet spring with a smile on your face with the help of these four herbal baths.
Here is a foolproof plan to kick your spring allergies to the curb—maybe even before they have a chance to begin.
What will you be your month's intention?
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If you're feeling the stress of the season, try these tools for a calmer—and happier—mind, body, and soul.
WELLNESS: HEALTH TIPS
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Mudra Magic: Buddhi Mudra, The Hand Movement for Mental Clarify
Quote of the Week 'Yoga Is About Getting Your Ass Out of Your Head'
Transition Tuesday: Fly High With Kathryn Budig's Flying Pigeon
5 Reasons Why a Home Yoga Practice Will Change Your Life
Watch | Amy Poehler's Emotional Speech: Power Of Women 2013
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