Ready for a positive change? Meditate your way to a well-balanced, healthy life.
Stop seeking approval from external sources and start accepting—and loving—yourself.
That and other tips on how to stay sane in a crazy world.
Yoga and body image expert Erica Mather helps us develop a practice of accepting the body is our ally and not our enemy.
GOT SOMETHING TO SAY? WRITE FOR US.
JOIN THE COMMUNITY TO GET STARTED
Wellness: Self Care
What's best to wear to practice on your period?
LIFESTYLE: FROM THE MAT
WELLNESS: HEALTH TIPS
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Cut the Goals Out of Your Yoga
Transition Tuesday: Fly High With Kathryn Budig's Flying Pigeon
Research | 5 Ways Exercise Effects Your Brain
MC Yogi's New Video Release!
Jam of the Week: John Lennon & Yoko Ono's 'War is Over (If You Want It)'
All Rights Reserved
WANT TO GET INVOLVED?
YOGANONYMOUS is an open platform that allows teachers, studios, event promoters, and bloggers a place to interact with the community at large - we'd love to have you in the crew.
HOW IT WORKS
WRITE FOR US
SUBMIT A STORY
LIST AN EVENT
GET WHAT YOU NEED