Fight the temptation of fall holiday sugar!
Try these six herbs and spices to fight inflammation and maintain overall health.
For one woman, this ancient form of healing works wonders for modern medical dilemmas.
Wondering where your neck pain is coming from? We've got some answers.
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Wellness: Health Tips
Try these poses to relieve nasty period cramps.
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LIFESTYLE: FROM THE MAT
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PRACTICE: YOGA PHILOSOPHY
5 Yoga Poses to Relieve Colds & Congestion
#OptOutside: Mindful Outdoor Giant REI to Close on Black Friday
Meditation Monday: Loving-Kindness 'Metta' Meditation
Meditation Monday: Heart Chakra Meditation With Deepak Chopra
5 Health Benefits of Waking up to Yoga
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