Shannon Algeo and Alex Kip discuss unity during our political transition.
Check out these 10 ways to raise your energy.
Maintain peace and calm during holiday visits.
Yes, even you have 15 minutes for a bath.
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Wellness: Self Care
This Yoga Wake Up app will feel even better than hitting the snooze button.
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WELLNESS: DIET & NUTRITION
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#Blessed: the New Must Have Hashtag in Your Social Newtwork Feeds
Jam of the Week: MC Yogi's "A.U.M (DJ Drez Remix)"
Sweaty Saturday: Rhythmic Vinyasa With Shiva Rea
Jam of the Week! Aretha Franklin | "Rolling in the Deep"
Keep the Momentum Going | 10 Fall Fitness Tips
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