skip to navigation
skip to main content

Yoganonymous Blog

Browse By Category

All Articles

car

Salt Water Powered Car Hits Europe

A car which uses an electrolyte flow cell power system is now ready for European roads. Sounds green! The Quant e-Sportlimousine mades its debut at the 2014 Geneva Motor Show. Not only can this car run on salt water (pretty epic), …

Screen Shot 2014-10-06 at 10_opt

Monday Morning Mantra: You Gotta Feel it to Heal it

I’ve spent so much of my life resisting my feelings. For a long time I pretended to be someone I wasn’t and hid behind my ego, which was actually just a mask for my fear. Rather than acknowledging how afraid …

Screen Shot 2014-10-05 at 8_opt (2)

Love Yourself | 5 Masturdating Ideas

There’s this whole theory that the key to the best kind of sex is through the experimentation, practice and understanding of one’s own body first. The concept is simple, if you know how to get yourself off than you will be …

Comfort Food Isn't Comforting

Comfort Food Isn’t Comforting

Comfort food apparently is not as comforting as we would like it to be, a study titled “The Myth of Comfort Food,” confirms. This announcement is so depressing, it makes us want to grab a pint of Ben & Jerry’s — …

Screen-Shot-2014-06-02-at-2.00.07-PM-1

October 2014 | Your Horoscope For the Month Revealed

October’s stars have some tricks and treats in store. The sun and harmonious Venus are in balanced Libra until October 23, bringing an air of harmony and diplomacy to the world. We may need it more than ever since Mercury — the …

Heal IBS With Essential Oils

Heal IBS With Essential Oils

When I was 20 years old, I was diagnosed with IBS, also known as Irritable Bowel Syndrome. I had a stomach ache every day. I was bloated, gassy, constipated, and in pain every single day for 20 years. Our systems …

WomanRinsingMouth-850x400

The Benefits of Oil Pulling: Why I Love It & How to Do It

For almost a year now, I’ve been religiously Oil Pulling each morning or, as my dad so humorously calls it, “having a pull”. We’re a classy bunch in our house! After my morning meditation I come downstairs to the kitchen …

Coconut_Water

The Big Coconut Water Lie

Did you buy into all the hype about coconut water? In the past five years, the coconut water industry has exploded and found it’s way into the hands of many a yogi. I doubt you can walk into a studio, …

Screen Shot 2013-11-06 at 12.12.19 PM

5 Yoga Poses to Relieve Colds & Congestion

When your head is aching from sinus congestion and your nose is plugged up, going to yoga class is probably not the best option. Rather than completely neglecting your yoga practice, opt for a minisequence at home to open up …

A Purified Body, A Healthy Mind | The 24-Hour Juice Fast

A Purified Body, A Healthy Mind | The 24-Hour Juice Fast

A great way to kick-start your week is by starting off with a beautiful and energizing 24-Hour Juice Fast! So, what’s fasting? Well (the short answer), it’s a technique that involves restricting the food intake for a set period of …

Screen Shot 2014-01-13 at 11.36.31 AM

10 Reasons You Should Be Having Sex More Often

So we all know that we like sex. That it can be fun and adventurous, make us feel more closely connected to our partner, bring out a wild side we didn’t know existed and so on, but get this: It’s …

pd_sex_070731_ms

5 Reasons Yoga Improves Your Sex Life

Nothing melts away stress like a little bedtime therapy. Aside from calming your nerves, releasing those happy hormones from getting busy under the sheets can also give the immune system a boost, relieve nasal congestion, and best of all, help …

Treenuh Yoga seated forward fold fat yoga teacher

The Fat Yoga Teacher

Do you think I am fat? If I were in front of you in typical yoga spandex, would you judge me? I wanted to use my own body as my art piece to start a conversation about identity, self-image and …

Screen Shot 2013-09-30 at 4.17.42 PM

Recipe | Winter is Coming: Agni Soup to The Rescue!

    Winter is Coming… And more than just a gratuitous Game of Thrones reference, winter is quickly approaching, bringing with it an assortment of bugs, colds, sniffles, chills, aches, and the flu. Whenever I feel run-down, or when any sickness is …

woman-looking-for-gluten-free-food-horiz

Food Labels Decoded + Printable Chart of Non GMO Food Companies

Did you know that more than half of consumers around the world have difficulty understanding food labels? Here’s some help “decoding” some of those labels. GMO Definition: GMO stands for “genetically modified organism.” The term covers any living form whose …

img-thing

5 Signs You Might Need a Detox This Fall

Well+Good Your Healthiest Relationship Lobster-roll overdose. Near emotional meltdown caused by the printer being out of paper. Not enough sunscreen and too many outdoor boot camps. Whatever ails you come the close of summer, Margo Marrone has seen it. The …

Opener-1

4 Juice Recipes for Great Skin from Celeb Facialist Joanna Vargas

Well+Good Your Healthiest Relationship You’ve probably left a facial appointment with a bag of beauty products to preserve your post-treatment glow. But after a treatment, Joanna Vargas, the New York celeb aesthetician of Michelle Williams and Naomi Watts, also likes …

Treenuh Yoga seated forward fold fat yoga teacher

The Fat Yoga Teacher

Do you think I am fat? If I were in front of you in typical yoga spandex, would you judge me? I wanted to use my own body as my art piece to start a conversation about identity, self-image and …

28recipehealth-articleLarge

3 New Ways to Eat Kale (Recipes Inside!)

Kale is one of the trendiest superfoods around, so you've probably seen it in all kinds of dishes, like smoky, crispy kale chips or debloating smoothies. But this leafy green is way more versatile than even we give it credit …

enhanced-buzz-3531-1371656660-12

8 Foods We Eat in the U.S. That Are Banned in Other Countries

Buzzfeed does it again. This time we aren't laughing. 1. Artificial food dye: Makes your food pretty and can inhibit nerve-cell development. Found in: Practically everything we eat: cake mixes, sports drinks, cheese, candy, and even MACARONI AND CHEESE. Why …

Screen Shot 2013-05-21 at 3.20.35 PM

Quick List: 10 Foods to Never Eat

Everyone deserves the occasional indulgence, but before you dig in there are a handful of foods you should steer clear of to avoid damaging effects on your body, skin, and waistline: Frosting: That store-bought frosting from a tub might taste …

1234

Browse By Category