Stephanie Carter is a yoga teacher/psychologist in San Antonio, TX, and is the Director of the Esther Vexler Yoga School. She began practicing yoga and meditation over 20 years ago as a way to manage stress while working on her Ph.D. While working in the state mental hospital system, she began teaching yoga to fellow staff members and realized the potential in sharing the practice with others. Her classes are fun, inspiring, and will help you find clarity, compassion, and courage on and off the mat. She also enjoys working privately with people that have a range of challenges, both physical and psychological. When she's not studying, teaching or practicing yoga, she enjoys writing, taking pictures, and spending time with her dogs.