skip to navigation
skip to main content

Sequencology: A 35-hour Advanced Teacher Training Module With Lori McAlister

Featured Event

The Details

Join Lori McAlister at Pure Yoga in NYC for Sequencology: An Advanced Teacher Training this spring!

This 35 hour teacher training module builds classes that progress into advanced apex poses using a creative and analytical approach. Create two sequences of your own design and the templates for notating future classes.

The teacher training will cover:
- How ayurvedic principles and the chakrad/nadis/vayus are the foundation to theme
- How kriyas, pranayama, and bhavana are used to arouse mental states, change brainwave activity and cultivate spiritual connectivity
- The anatomical dissection of advanced apex poses
- The identification of key actions in advanced apex poses
- The integration and embodiment of energetic alignment in advanced apex poses
- Krama application in Cycle Sequencing
- Linear and Mandala Cycle Squencing
- How to build into advanced apex poses using classical and hybrid poses not found in other manuals
- How to give hands-on assists for advanced apex poses
- How to notate class sequences

**John Ellsworth will be contributing faculty for the anatomy portion of the training


Pure West

Fridays, 6:00pm – 9:00pm:

May 11 & May 18

Pure East

Saturdays, 1:30pm – 7:00pm:

May 12 & May 19

Sundays, 12:30pm – 8:00pm:

May 13 & May 20

Tuesdays, 7:00pm – 8:30pm:

May 8 & May 15

About Lori

Lori McAlister (E-RYT 500) is natural born mover and bonafide vinyasa junkie who teaches at Pure Yoga, Kula Yoga Project, and Sonic Yoga. With a background in choreograghy, Lori geeks out on taking and creating classes with sweaty, creative and intelligent sequencing that guides practitioners to freedom in the joints, open hearts, and liberated spirits. Lori has certifications from David Hollander, Shiva Rea, and Schuyler Grant. She has also learned a tremendous amount from studying with Nikki Vilella, Raghunath, David Regelin, Alex Auder, John Friend, Elena Brower, Dharma Mitra, David Life and Sharon Gannon, and the whole Prana Flow tribe. One People. One Planet. One Love.


YouTube Preview Image


Find an Event