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Pravassa’s 2nd Annual Stretch Out Summer Retreat With April Martucci

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The Details

Lush Caribbean jungle, dinner under the stars, swimming in an ocean pool created by rocks, this is just some of what you have to look forward to on our 2nd Annual journey to Utuado, Puerto Rico. Join Pravassa and April Martucci as we celebrate the end of summer on a former coffee plantation in the Puerto Rican mountains. You’ll enjoy the cabins set amid the tropical landscape and stunning 360º views of the jungle. Each cabin has a private balcony and hammock so you can commune with nature and receive the quite calm.

Silent mornings and meditation will set your intention for the day. Journal writing before breakfast will allow time for reflection and change. A vigorous morning FireDragonYoga practice awakens your body and soul. In the afternoons we’ll explore the stunning terrain with a hike through a local village to a nearby waterfall, take to the beach and sun bathe ocean side to create harmony and happiness within, or camp out in your hammock and enjoy sounds of the jungle animals while you drift off for a nap. The early evening workshops bring us back together to dive deeper into our bodies and give us the opportunity to explore the hips, the heart, and the head.

You’ll satisfy your appetite with local Puerto Rican fare, comidas criolla. Three meals a day, coffee and tea will be served overlooking the palm trees at the Casa Grande Cafe. Fish, steak or vegetarian entrees will delight your palate and a nice glass of wine can be enjoyed with the setting sun. Rooms are simple with windows that open into the jungle allowing your circadian rhythm to harmonize with the wildlife.

Packages Include

- 4 nights accommodations in the Puerto Rican mountains at Casa Grande

- daily morning meditation by April Martucci

- twice daily yoga led by April Martucci

- all yoga mats and props provided

- 3 daily meals

- unlimited coffee and tea

- a day hike to the waterfall

- a day trip to the beach

- fresh water swimming pool

- free Wifi

- designated airport transfers

- all taxes

Sample Daily Schedule

- 7:30am – meditation and silent mornings

- 8am – breakfast

- 9:30am – morning yoga

- afternoon – lunch and waterfall hike or day trip to the beach

- 5pm – evening yoga workshop

- 7:30pm – dinner

Early-Bird Pricing Per Person (paid in full by 7/1)

$1095 – shared accommodations – rooms have 2 full beds or 1 queen bed

$1320 - single accommodations – 1 queen bed

Payments: All prices include a $300 non-refundable deposit. To secure EARLY BIRD pricing, payments are required in FULL by July 1, 2012. Final payments due August 1, 2012. All payments are non-refundable after July 15, 2011. Payments plans available.

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