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Pure Prema Vinyasa 100-hr Advanced Teacher Training With Dana Slamp

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The Details

Join Dana Slamp this June for a Prema Vinyasa 100-hr Teacher Training at Pure Yoga!

In this 100 Hour Advanced Teacher Training, students will take and learn how to teach a “whole” class for the mind, body, and soul. Learn creative but safe sequencing, building from basics to advanced asanas, including arm balances and inversions. Explore pranayama techniques, meditation practices…even the harmonium. Review anatomy with a medical expert, explore classic yoga texts and sequences, personal meditation, chanting, and community building. Expect to develop physical strength through a constant practice and follow a daily meditation practice. Adjustments and teaching technique will be covered in diagnostic sessions.

What You Will Cover

Mind:
Lectures will be given on classic yoga texts

A personal meditation practice will be required

Mudras and chanting for meditation

Prepare dharma talks to integrate into class, putting philosophic principles into a practical place on the mat.

Body:
Reviewed with a medical expert with a personal understanding of the yoga practice

Creative but safe sequencing will be explored, prepping the body for advanced poses while still maintaining the structure of class

Expect to cover “advanced” asanas, including arm balances and inversions, and to practice with consistency

An introduction to the the Ayervedic system will be offered and a peaceful diet encouraged. Pranayama techniques, their intentions, and contraindictions

Soul:

Ritual and its usefulness.

Playing the harmonium and other devotional tools will be introduced.

The chakra system and kosha system will be reviewed.

Community: We will discuss the components of a community-minded class and what steps the teacher can take to create & preserve a positive community.
Emotions: We’ll discuss tools for creating a safe space to address emotions.

Teachers Only:
Additionally, teacher students will go through diagnostic sessions to improve their teaching skills. We’ll touch on voice, adjustments, word choice, sequencing, structure, and use of tools such as music, meditation, and more in class.

Special Guest Teachers:
Raghunath Cappo
Dr. Stephanie Marango
Dana Flynn

Schedule/Costs

Schedule:

Introduction
Thursday, June 7
6:00pm – 9:00pm

Tuesdays, 6:00pm – 9:00pm @ Pure East
Fridays, 12:00pm – 9:00pm @ Pure East
Saturdays, 10:00pm – 6:00pm @ Pure East
Sundays, 11:15pm – 7:30pm @ Pure East + Pure West

Cost:
$1250 for members
$1500 for non members

*Hours can be used towards a 500 hour teaching certification with Pure

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