With Shiva Rea
With Sara Ivanhoe
Don’t miss out on this great opportunity to practice with one of today’s most celebrated teachers!
Durga Flow: Fierce Compassion
The goddess Durga embodies the attributes of fierce compassion, patience, and fearlessness. Through aligning with her powers, we can experience the full force of divine love in its gentlest and its fiercest forms. We’ll explore Durga’s fearlessness in backbends and discover how it moves through us in the world. Discover the fierce compassion to open your heart.
Join Janet for a dynamic and rigorous flow focused on finding the fluidity in your hips. The rush of the city is familiar to any urban yogi, and this workshop is designed to help you find a non-linear pathway through the swirl, opening the space around the entire hip and pelvis so that you’re more supple and able to absorb the pounding of the pavement.
Through this flow we wring out the old residue that is stored in our hips and create space for liberation and creativity in the way we work, move, practice, and live. Come prepared to move, chant, and exhale deeply.
Janet’s personal yoga journey began in 1996 when she traveled to India, the birthplace of her grandfather, where she met an inspired yogi and became dedicated to a conscious evolution through yoga. She currently teaches in San Francisco, leads a 500 hour teacher training, workshops, and retreats around the world. Check out Janet’s 3 new DVD’s at www.janetstoneyoga.com