Laguna Niguel, CA
With Shiva Rea
Go beyond formulaic instruction and truly learn how to think and teach creatively within your classroom.
Yoga Tune Up® is a potently therapeutic style of conscious corrective exercise that strikes a balance between the worlds of Yoga, fitness, and myofascial self-care, attracting students of all ages and body types. It breaks down the nuts and bolts of human movement and provides therapeutic strategies for the classroom. It interweaves precise anatomy with a yogic lens of awareness, conscious relaxation, and body therapy to help every student to live better in their body. The study of Yoga Tune Up® delves you deeply into integrated anatomy and body mechanics while helping you discover a fresh approach to Asana.
Help your students create and define a “path of purpose” so that you skillfully inspire them to unlock their greatest potential.
In this 70 hour training:
• Become proficient and comfortable with fundamentals of anatomy, physiology and biomechanics
• Learn a step-by-step guide to creating memorable, accessible classes and learn to “Think out of the Boxana”
• Refresh your love of teaching and learn new classroom leadership skills
• Prepares you to teach your own Yoga Tune Up® classes, privates and more!
Open to yoga teachers, group fitness instructors, massage therapists, personal trainers, and movement professionals. Location: YogaWorks Larchmont Village, For info call: 323-464-1276 or visit www.yogaworks.com
Additional Upcoming Yoga Tune Up® Trainings