With Jill Miller
Jill MillerLos Angeles, CA
About the Teacher
Jill Miller, creator of the Yoga Tune Up® format, is a yoga therapy expert with more than 25 years of expertise in the moving arts. Her YTU format playfully integrates the nuts and bolts of human movement coupled with profound yogic philosophy. She is a pioneer in forging conscious links between the worlds of yoga, fitness, massage, and pain management. With more than 100 certified Yoga Tune Up® teachers worldwide, YTU classes, workshops and trainings can be found at Yoga Studios, fitness facilities and retreat centers internationally. Her Integrated Embodied Anatomy Training is a fixture within many 200 hr. Teacher Training programs, include PURE Yoga and the upcoming Kaivalya Method.
Jill has been a long-time faculty member at Kripalu and Omega, with her YTU products featured in Yoga Journal, Whole Living, Self, Shape, Fitness, Prevention, Redbook, Women’s Running, The Today Show, Fox News, KABC and on NPR; the LA Times calls her “kinetically arresting.” She is a Contributing Expert at GaiamLife and a spokesperson for Zobha lifestyle clothing. Jill’s critically acclaimed DVDs and self-care therapy products include the Yoga Tune Up® At Home Program, the Yoga Tune Up® Quickfix Rx Series, the Pranamaya produced Yoga Link series, and Gaiam’s Yoga for Weight Loss.
About Yoga Tune Up®
Yoga Tune Up® is a specialized conscious fitness format combining Yoga, Corrective Exercise, Body Therapy and Self Massage in a way that heals damaged muscle tissue, increases overall strength, and bolsters the immune system. Its restorative techniques create balance and flexibility in the body, while relieving painful injuries, improving coordination, and reducing stress. Yoga Tune Up® brings a practical yoga philosophy into the nuts and bolts of healthy movement, challenging the body from every conceivable angle until breakthroughs occur – literally changing the nature of the tissues in the area being addressed.