Check out the infographic below via Happify:
Click here to learn more about Happify, a website and app dedicated to building happiness skills through scientifically designed activities and games.
LIFESTYLE: FROM THE MAT
PRACTICE: POSES & EXERCISES
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Quote of the Week 'Give Thanks for a Little & You'll Find A Lot'
Yoga Pose Breakdown: Halasana – Plow Pose
Transition Tuesday | Krista Cahill's Crow + Handstand Scorpion + Forearm Scorpion
YOGANONYMOUS Weekend Picks: August 5 - 7
Watch: Love Has No Labels
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