Meditation Monday: Deepak Chopra's 'Meditations for Transformation & Higher Consciousness'

Close your eyes and come to a comfortable seated position as you begin a meditation for healing, transformation, and higher consciousness from Deepak Chopra

This meditation is bound to leave you with a sense of calm and relaxation, as you are subtly transformed. It will help you escape the ego and the bounds of the mind and will bring you to your higher self. 

Comment below with your favorite meditations or submit your own here.

Photo: iStock