Yogi Bhajan says it best, "Travel light, live light, spread the light, be the light."
This week, we challenge you to bring light into your life and the life of someone else.
WELLNESS: HEALTH TIPS
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
3 Reasons You Need to Disinfect Your Yoga Mat This Summer
The Men of Yoga: Your Favorite Yoga Journal LIVE! Teachers Weigh In
Yoga Pose Breakdown: Ustrasana - Camel Pose
Jam of the Week: Keith Richards' 'Trouble'
Ayurveda for Health, Balance, and Digestion
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