Quote of the Week 'Blessed are the Flexible For They Shall Not Be Bent Out of Shape'

Come on, be flexible! Oh, boy, it's so much easier said than done.

Being flexible when the world changes your plans feels seemingly impossible at the time, but building flexibility in body and mind through a yoga practice can tremendously improve your life. 

An unknown author said, "Blessed are the flexible, for they shall never be bent out of shape."

This week remember to stay flexible in all areas of your life. Increase your physical flexibility by getting on your mat. Stay flexible in life by remembering that things will work out. Stay unattached from your plans. 

How do you stay flexible in your daily life? 

Photo: iStock