This week, embrace winter and question all of your beliefs. In the words of William Hale White:
"Face what you think you believe and you will be surprised."
Take a childlike prospective and face your believes head on.
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Yoga Pose Breakdown | Humble Warrior, Baddha Virabhadrasanaf
YOGANONYMOUS Weekend Picks: December 2 - 4
Your Questions Answered: An Interview With Sri Dharma Mittra | Part One
Research | 5 Ways Exercise Effects Your Brain
Yoga Flow for Tension Headaches | Step Away From the Advil!
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