Life-coach Ora Nadrich says it best, "When you exist as your authentic self, you live in the truth of your being."
Today take steps to live as your authentic self. We love you just the way you are.
Photo Cred: Oneika's Yoga Life
WELLNESS: HEALTH TIPS
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Yoga Pose Breakdown: Parsva Bakasana, Side Crow
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