We divide ourselves by our sexes, locations, values, religions and even our appearances. In yoga, we divide ourselves by what styles of yoga we practice, our studios and whether or not we can nail a Handstand. How about instead of focusing on what separates us, we focus on what connects us?
Swami Vivekanandra says, "All differences in this world are of degree, and not of kind, because Oneness is the secret of everything."
This week, we challenge you to focus on what makes us one, rather than what separates us. One love.