As Lao Tzu says, "There is no illusion greater than fear."
This Halloween focus on what you fear. Is there a reason to be scared? Or, are they merely an illusion created in your mind?
WELLNESS: HEALTH TIPS
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Fitness Friday: Swimming – Flow With the Waves & Breath
Watch | Powerful Documentary + Portraits of India's Holy Men (Photos)
Research | New Study Shows Yoga Has Healing Powers
Quote of the Week: Don't Fear Change
The Standard Spa Miami Beach to Host Aromatherapy Retreat
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