As Lao Tzu says, "There is no illusion greater than fear."
This Halloween focus on what you fear. Is there a reason to be scared? Or, are they merely an illusion created in your mind?
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
10 Reasons to Keep Lemons in Stock
Yoga Pose Breakdown: Utthita Hasta Padangusthasana – Extended Hand-To-Big-Toe Pose
Hanuman Festival 2014 | It's a Wrap!
INFOGRAPHIC: Dry Brushing
BaliSpirit Festival Teacher Spotlight: Carlos Romero
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