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YOGANONYMOUS Weekend Picks | August 15 – 17

What’s good, sun saluters? We hope you are rockin’ and rollin’, moving and flowing through yet another beautiful summer week wherever you may be. In our opinion, it’s just never too soon to start thinking about the weekend, and we’re …

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Behind the Line: Get to Know Together California

Interview with Lily Chehrazi, co-founder of Together California. Behind the Line is an editorial series that features the best yoga fashion brands in the mix. What makes this story unique is the intimate and casual portrayal of the homies behind …

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Spurs Make History by Hiring Female Assistant Coach

Girl Power! The San Antonio Spurs have hired a female assistant coach. via USA Today: The San Antonio Spurs made history Tuesday, announcing that six-time WNBA All-Star Becky Hammon will join the team as an assistant coach for the 2014-15 …

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YOGANONYMOUS Weekend Picks | August 8 – 10

Hey there, yogis, Can you believe it’s already August? What a wonderful summer it’s been, and how quickly the time has passed. If you’re still looking to get some good old fashioned yoga in, look no further. We’ve got you …

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20 Healthy (Alcoholic) Drinks to Sip this Weekend

If you like Piña Coladas… There’s something about the summer time that makes you want to be surrounded by good company, out in the sun, with a cold drink in your hand. An ice-cold cocktail can be super refreshing during …

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August 2014: Your Horoscope for the Month Revealed

Pack away the slouchy, faded rompers and break out the metallics and brights. Fierce, fiery Leo season is upon us until August 23 — and it’s showtime, people. Expansive Jupiter is now tucked into Leo until August 2015, setting the …

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No, the Praying Hands Emoji is Not a “High Five”

Today, in Emoji news (because that’s a thing now), controversy over praying hands via Gawker ABC 6 in Philadelphia suggested today that the praying hands emoji—one used to express faith, gratitude, or a general “Jesus take the wheel” attitude—is actually …

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7 Signs Your Friend May Be Jealous & What You Can Do About It

Schadenfreude is a German word for happiness at the misfortune of others. And who hasn’t felt better being there for their friends in times of need? But this intention can also manifest in sneakier ways: displeasure at our friend’s success. …

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Eight Benefits of Hot Yoga

It’s no secret that Hot Yoga is popular. Celebrities, royalty and athletes are flocking to studios worldwide to lock the knee and stare into their own eyes. Anyone can do it! Here’s what you’ll get when you sign up for …

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Yoga Inspiration: My 25 Favorite Yoga Quotes

Yoga is more than just poses. In fact, the Asana comprises just a small part of the overall Eight Limbs of Yoga as spelled out in the Yoga Sutras. Find inspiration and wisdom by enjoying some of my favorite yogic …

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The Benefits of Oil Pulling: Why I Love It & How to Do It

For almost a year now, I’ve been religiously Oil Pulling each morning or, as my dad so humorously calls it, “having a pull”. We’re a classy bunch in our house! After my morning meditation I come downstairs to the kitchen …

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The Big Coconut Water Lie

Did you buy into all the hype about coconut water? In the past five years, the coconut water industry has exploded and found it’s way into the hands of many a yogi. I doubt you can walk into a studio, …

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8 Yoga Poses to Help You Get Your Handstand On

If you have your heart set on getting upside down, here are eight moves to practice. They’ll help you build strength and stability, so you’ll be standing on your hands in no time! Push-Ups: It may seem like Handstands are …

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6 Mistakes You Might Be Making On Your Yoga Mat

Yoga is supposed to be all about serenity and bliss, but there’s no way you’ll feel relaxed and at peace with the world if you’re making these major no-nos on the mat. Not connecting breath with movements: For every movement …

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Recipe | Winter is Coming: Agni Soup to The Rescue!

    Winter is Coming… And more than just a gratuitous Game of Thrones reference, winter is quickly approaching, bringing with it an assortment of bugs, colds, sniffles, chills, aches, and the flu. Whenever I feel run-down, or when any sickness is …

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Sanskrit, Say What? | Shanti

Word of the Week: Shanti (shan-tee) What it Means: Wikipedia: Shanti, Santhi or Shanthi (from Sanskrit शान्तिः śāntiḥ) means peace, rest, calmness, tranquility, or bliss. The poet T.S. Eliot, in his poem The Waste Land (where he spelled it Shantih) …

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Creating Community Through…Hashtags?

Yoga is about breath. Yoga is about movement. Yoga is about looking inward… but it seems lately that yoga has also started to be about looking screenward. Facebook, Twitter and Instagram draw us into the virtual world of looking down. …

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5 Yoga Poses For Better Posture

Sitting hunched over at your desk all day can lead to a curved spine, but combating that pull with these yoga poses will help you straighten up. Who knows? You may even gain an inch. Mountain Pose If you haven’t …

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What’s Your Sign? | Your Horoscope For This Week

Hey Tauruses this is your week for a meant-to-be partnership, Geminis—slow and steady wins the race, Cancers, love is in the air and it’s thick—The One is coming your way. Check out what the stars have in store for you …

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Save Money: How to Make Your Own Yoga Props

It’s easy to assume yoga is expensive. Classes may set you back 20 bucks each; $90 stretch pants may tempt you; and the cost of all that equipment—mats, rolls, bolsters, straps, eye masks—may resurface the very stress you calmed in …

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