Rock it out this year.
If you’ve already dropped the ball on your New Year’s resolutions, or if you’re at the point where the mere idea of resolutions makes you cringe,...
Ready to take 2015 by storm? Me too!
I’m going to share some seriously simple tools I use to:
understand where I am,
see where I want to...
Happy (almost) 2015! In the United States, we celebrate New Year's Eve by popping the champagne, going to crazy shows or spending time with loved...
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LIFESTYLE: FROM THE MAT
WELLNESS: HEALTH TIPS
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
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Video: The Most Beautiful Expression of Human Emotion You Will Ever See
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#YogaEveryDamnWay: Ashtanga Yoga – The Rigid Eight-Limbed Practice
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