Fueling your body with nutritious meals is an integral part of the foundation for wellness, and a good yoga practice.
The Pura Vida lifestyle, the nature, and the experiences the country offers makes Costa Rica a premier destination for yoga retreats and wellness...
The lessons we encounter on the mat are surprisingly similar to the ones learned while traveling.
This is a hard goodbye.
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PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
YOGANONYMIX | Special Edition: BBQ Beats
6 Ways to Tune in with the Snowy Season
Joe Longo Photography - Capturing the Light Within | West Coast Sessions Available
#YouTubeTuesday: Supported Headstand With Kino Macgregor
Recycled Faith: 9 Prayers for Waging Peace
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