Fueling your body with nutritious meals is an integral part of the foundation for wellness, and a good yoga practice.
Want to stick to those resolutions this year? These tips should help.
Check out these 10 ways to raise your energy.
Renew your practice and connect with the elements surrounding you.
Wellness: Diet & Nutrition
GOT SOMETHING TO SAY? WRITE FOR US.
JOIN THE COMMUNITY TO GET STARTED
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
What is a Wellness Vacation? An Interview with Linden Schaffer, Founder of Pravassa
Spotlight on Meditation Insights: Access Your Most Powerful Tool
Video | Kid Rock & Sean Penn: "Don't let politics divide us. Thinking differently is what made this country great."
Happy Indigenous People "Columbus Day" | 6 Fast Facts
INFOGRAPHIC: Epsom Soak
All Rights Reserved
WANT TO GET INVOLVED?
YOGANONYMOUS is an open platform that allows teachers, studios, event promoters, and bloggers a place to interact with the community at large - we'd love to have you in the crew.
HOW IT WORKS
WRITE FOR US
SUBMIT A STORY
LIST AN EVENT
GET WHAT YOU NEED