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PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Meditation Monday: Vipassana Meditation
Practical Magic: Garlic – The Ancient Performance Enhancer
#YouTubeTuesday: Sadie Nardini's Fly Your Eagle Into Crow
Watch: Michelle Obama Turns it Up in Viral Vine
Jam of the Week: Baltimore's Michael Jackson Protestor Performs "Come Together"
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