Try these six herbs and spices to fight inflammation and maintain overall health.
We tend to overdo it a bit in the summer. Here's how to get back on track to your healthiest self.
Zero waste pioneer Kathryn Kellogg teaches us all about living mindfully and loving the planet.
Try this simple sequence when you need relief.
Wellness: Self Care
GOT SOMETHING TO SAY? WRITE FOR US.
JOIN THE COMMUNITY TO GET STARTED
WELLNESS: SELF CARE
LIFESTYLE: FROM THE MAT
PRACTICE: POSES & EXERCISES
PRACTICE: YOGA PHILOSOPHY
Meditation Monday: Mountain Meditation
5 Reasons Sun Salutations are the Best Way to Start Your Day
Quote of the Week 'Meditation is Allowing the Spirit to Speak to You'
Fitness Friday: Barre Workouts – Embrace the Shake
YOGANONYMIX: Spring Edition - Yoga Journal LIVE Teacher's Tunes
All Rights Reserved
WANT TO GET INVOLVED?
YOGANONYMOUS is an open platform that allows teachers, studios, event promoters, and bloggers a place to interact with the community at large - we'd love to have you in the crew.
HOW IT WORKS
WRITE FOR US
SUBMIT A STORY
LIST AN EVENT
GET WHAT YOU NEED