Slow down, take care of yourself, and practice gratitude with these simple tips.
The use of complementary or holistic medicine is rising significantly in the West.
Take a look at the differences between complementary and...
It sometimes seems like the human body is working on autopilot (well, it is) but it's interesting to check out what's going down with it around the...
Chakras are energy centers in your body that can affect you physically, mentally and spiritually when out of balance.
Learning to know what each...
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4 Ways "Yoga Morale" Could Save Society & The Planet
#YogaEveryDamnWay: Forrest Yoga - Mending the Hoop of the People
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5 Morning Yoga Poses to Help You Start Your Day Off Right
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