You are enough.
It's a difficult practice, but research supports practicing unconditional forgiveness in all of our relationships.
We can't change things from the level they're created—we have to evolve from a place of love.
Our animal friends can teach us a lot about how to love and be present.
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Sanskrit, Say What: Pratyahara – Withdrawal of the Senses
Sanskrit, Say What? "Prana"
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