Fueling your body with nutritious meals is an integral part of the foundation for wellness, and a good yoga practice.
Want to stick to those resolutions this year? These tips should help.
Renew your practice and connect with the elements surrounding you.
What happens if we think we're not cut out for mediation, or that we're no good at it?
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LIFESTYLE: FROM THE MAT
WELLNESS: HEALTH TIPS
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
5 Reasons Why a Home Yoga Practice Will Change Your Life
Yogaworks Teacher Training Giveaway
Earth Salutations: How to Honor Our Planet this Earth Day & Everyday—Yoga Style
Jam of the Week: George Harrison's 'Awaiting on You All'
The Yogi's Guide to Seattle, Washington
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