Fueling your body with nutritious meals is an integral part of the foundation for wellness, and a good yoga practice.
Want to stick to those resolutions this year? These tips should help.
Renew your practice and connect with the elements surrounding you.
What happens if we think we're not cut out for mediation, or that we're no good at it?
GOT SOMETHING TO SAY? WRITE FOR US.
JOIN THE COMMUNITY TO GET STARTED
WELLNESS: HEALTH TIPS
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Yogi Book Club: Experience the Magic of Wanderlust Anywhere
Home Yoga Practice Flowchart: A Guide to Choosing a Format Fit for You
Watch | Behind the Scenes at Yoga Vida NYC's 300-hr Yoga Teacher Training
25 Vegan Comfort Food Recipes for Your Super Bowl Party Menu
Michael Joel Hall: DC Yoga Teacher Attacked & How You Can Help
All Rights Reserved
WANT TO GET INVOLVED?
YOGANONYMOUS is an open platform that allows teachers, studios, event promoters, and bloggers a place to interact with the community at large - we'd love to have you in the crew.
HOW IT WORKS
WRITE FOR US
SUBMIT A STORY
LIST AN EVENT
GET WHAT YOU NEED