I am a yoga teacher and I can’t do a handstand. So what?!
It's challenging to identify our triggers, but the process of getting to know them can help us heal and learn how to cope.
Let strength in life and in your practice be in your ability to authentically gauge your limits, accept your emotions, and find peace with your struggles.
Mala making helps you to stay present with your loneliness and move toward acceptance of self.
Practice: Yoga Philosophy
GOT SOMETHING TO SAY? WRITE FOR US.
JOIN THE COMMUNITY TO GET STARTED
WELLNESS: SELF CARE
LIFESTYLE: FROM THE MAT
PRACTICE: POSES & EXERCISES
PRACTICE: YOGA PHILOSOPHY
Mudra Magic: Vaayan Mudra, The Hand Movement to Empower the Nervous System
Yoga Pose Breakdown | Standing Split, Urdhva Prasarita Eka Padasana
Research | Scientists Link Selfies To Narcissism, Addiction & Mental Illness
Quote of the Week 'You are the Universe in Ecstatic Motion'
#YouTubeTuesday: Tara Stiles's 10 Minute Holiday Stress Be Gone Flow
All Rights Reserved
WANT TO GET INVOLVED?
YOGANONYMOUS is an open platform that allows teachers, studios, event promoters, and bloggers a place to interact with the community at large - we'd love to have you in the crew.
HOW IT WORKS
WRITE FOR US
SUBMIT A STORY
LIST AN EVENT
GET WHAT YOU NEED