Are you a yoga teacher? I have some things I'd like you to know.
I went from living a fear-based life to one founded on love, and I have Nahko and Medicine for the People to thank.
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WELLNESS: SELF CARE
LIFESTYLE: FROM THE MAT
PRACTICE: POSES & EXERCISES
PRACTICE: YOGA PHILOSOPHY
Sanskrit, Say What? | Namaste
Obsessed with Yoga? 10 Ways to Tell You're a True Yogi
6 Tips for Getting Back on Your Mat + Ekhart Yoga Challenge Giveaway
WATCH | Shocking Before and After Photos of a Man Who Walked 3000 Miles through China
#YouTubeTuesday: Shiva Rea's 'Prana Flow: Energetic Vinyasa'
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