From a young age, I was a soul seeker.
Fueling your body with nutritious meals is an integral part of the foundation for wellness, and a good yoga practice.
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Lifestyle: From The Mat
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LIFESTYLE: FROM THE MAT
WELLNESS: SELF CARE
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Watch | 'The Great Namaste', Record-Breaking Yoga Time-Lapse: 808 Yogis Make History
Oregon, Alaska & Washington D.C. Vote to Legalize Marijuana
Jam of the Week: Lin-Manuel Miranda, Emma Watson's Feminism Freestyle Rap
Yoga Pose Breakdown: Kapotasana – Pigeon Pose
Yoga Pose Breakdown: Savasana - Corpse Pose
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