I brought my burly boyfriend to a hot yoga class. This is what happened.
Most men dabble in different workout fads that claim to be the best thing ever to get in shape.
Usually within a month, either they end up bored with...
Backbends could be downright dangerous if you tend to be overly aggressive or try to muscle your way into them.
They could also be the most...
Yoga teaches some important lessons that work in relationships as well as on the mat.
Practice: Poses & Exercises
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Win a Yoga Studio in California
Watch | Yoga Tune Up®'s Jill Miller Diaphragm Mechanics
Yoga Pose Breakdown: Tadasana - Mountain Pose
Jam of the Week: John Lennon's 'Imagine'
Practical Magic: Lemons - The Sweet, Sour Healer
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