Is the pressure to look like the yogis on social media affecting your practice?
When I first set foot on a yoga mat, there was no such thing as Instagram.
I’m not sure whether Facebook existed, but if it did it was still an...
Yoga teachers often lament that social media has reduced yoga to a daily "yoginis in bikinis" photo competition.
While there is some truth to...
Hot yoga is not my favorite.
I appreciate the value of a good sweat, but there’s something about closed rooms swelling with expired air that...
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