This yogi learned how to tap into her authentic self after an experience in yoga teacher training.
Mindfulness programs for kids are increasingly important—especially in at-risk communities.
Are you a yoga teacher? I have some things I'd like you to know.
Bring yoga to the office world.
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WELLNESS: SELF CARE
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Sanskrit, Say What? | Namaste
Obsessed with Yoga? 10 Ways to Tell You're a True Yogi
6 Tips for Getting Back on Your Mat + Ekhart Yoga Challenge Giveaway
WATCH | Shocking Before and After Photos of a Man Who Walked 3000 Miles through China
#YouTubeTuesday: Shiva Rea's 'Prana Flow: Energetic Vinyasa'
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