Transition Tuesday | Cameron Shayne’s “Advanced Budokon Yoga Transitions”

Happy Transition Tuesday! In this segment, we find awesome yoga transitions from throughout the internet to inspire us in our practices. Today we’re featuring Cameron Shayne's "Advanced Budokon Yoga Transitions".

Sequence: Handstand to Sit Through Handstand -> Handstand to Upward-Facing Dog ->Downward-Facing Dog to Eight Limb Pose  -> Downward-Facing Dog to Crane Pose to Chaturanga -> Downward-Facing Dog to Prayer Squat -> Downward-Facing Dog to Suspended Chaturanga -> Downward-Facing Dog to Single Leg Crow to Chaturanga -> Downward-Facing Dog to Forward Fold

Got a sequence that you love? Share it in the comments or email Happy flowing!