Under the Mat | Get to Know Elena Brower


You think you know, but you have no idea…welcome to Under the Mat, a new, weekly interview series that focuses on the everyday lives of your favorite yoga teachers and personalities.

Full Name: Elena Brower

Sign: Libra

Last song listened to:  Clair de Lune by Flight Facilities

Favorite yoga pose: today, Downdog. Just landed in LA from NY and stretching it all out.

Munchies of choice: Fearless Raw Dark Chocolate. In NYC, Sakara Life's Leek Saute Salad or their Golden Samosas. Organic Raspberries. Juice Press' Almond Butter Cup Smoothie.

Celebrity crush: Eva Mendes

Something you splurge on: Food. Gifts for my son. Facials every 6 weeks.

One thing people don’t know about you: I've just found Getting Things Done by David Allen and it changed the way I see my work and my life. Anxiety out, organization in.

Upcoming Highlights: Art of Attention Virtual Conference Luxury Retreat at Como Shambhala Parrot Cay, Turks and Caicos Costa Rica "Catching Fire" retreat with Sianna Sherman and Desiree Rumbaugh Photo Cred: Drew Xeron