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Explore The Heart Center Through Back bends

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Back bends lead to heart opening, and that leads to potential and possibility.

In this video, Janet Stone shares her journey with back bends and the exploration around connecting to her own, whole heart. Find the courage to go into your heart…

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For more videos like these, visit BIGHappyDay.com

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Big Happy Day LLC was founded to create a venue that allows the many facets of yoga and spirituality to be accessible to the world through video. Big Happy Day LLC creates online video campaigns and provides daily video coverage of events within the world of LOHAS, specifically with an emphasis on Yoga and Kirtan. The focus of the content, whatever it may be, spreads the message of yoga, health and awareness while using a conscious media model that connects likeminded companies with teachers, artists and charities within the community.

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